Virus lockdown 🙄😕

[fatimaaesc]

Since the lockdown has started. I didn’t realized that it was my winter depression/anxiety is happing at this time. I even had people pointing out that my anxiety is showing and Ironically my depression happens when I’m in a dark room. Almost every night I can’t sleep,

ex: the time I try to go to sleep would be 10pm and later on I can’t go to bed till 1-2am

It make my anxiety even worse. It’s already bad enough that the type of seizure I have I can get a high chance of a seizure by staying up late which my neurologist has talked about.

[L1994]

Hi. I am going through a lot of anxiety theough this lockdown and don't know how much more I can take also. What is it that is triggering your anxiety. Is it this virus that you are worried about or loneliness or anything else. The sleep issue I also have I want to sleep early but i can't it's early hours in the morning that i am getting to sleep. Altho I don't have seizures. I do find that if I stay awake late I do feel ill and my anxiety feels worse x

[fatimaaesc in reply to L1994]

The weird thing is that nothing is freaking me out. Is it possible that I really want to go outside of what my regular schedule used to be?

[L1994 in reply to fatimaaesc]

Yes I think that is affecting many of us right now. I just hope it all is over soon x