New ADAA Webinar - Managing Anxiety i... - Anxiety and Depre...

Anxiety and Depression Support

90,928 members84,877 posts

New ADAA Webinar - Managing Anxiety in Turbulent Times

ADAATeamLise profile image
ADAATeamLisePartner
3 Replies

Our current challenges are overwhelming:

--Covid-19 and the re-opening of society

--The killing of George Floyd

--Riots and looting

--Financial hardships

Many are experiencing heightened levels of anxiety, stress, fear, anger, outrage, confusion, and uncertainty about the future. What are some tips and strategies that can help us cope? Tune in to hear our panel of therapists - ADAA members Ken Goodman, LCSW, Debra Kissen, PhD, MHSA and David H. Rosmarin, PhD, ABPP - share an informal conversation about how to manage anxiety during these turbulent times.

adaa.org/webinar/consumer/m...

Written by
ADAATeamLise profile image
ADAATeamLise
Partner
To view profiles and participate in discussions please or .
Read more about...
3 Replies
Poodie profile image
Poodie

Thank you.

Odhali1 profile image
Odhali1

The normal stressors are feeding my anxiety but our political situation is causing anger management issues-the feeling of complete helplessness in the obliviousness of the any leaders

in reply to Odhali1

Along with the fact that we may not be getting all of the information.

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

Stuck

I want to work, I want to help people, but I cry at the drop of a hat. I try to care less, but I...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...