a little bit of progress

[itskingkhanyii]

so i recently got a depression sponsor like how alcoholics have a sober sponsor and i recently became a depression sponsor myself it seems to be going well but i;m afraid that it will become too overwhelming but like yolo

[fauxartist]

How interesting, I like this concept very much, do you have steps and guidelines as well. I am very familiar with program and know there are many good things in program that are good life lessons.

[itskingkhanyii in reply to fauxartist]

honestly i dont i am just a very good listener and i constantly put myself in her shoes when she tells me what happens and i try my best to help her breathe and relax sometimes she comes over and we write or read or throw stuff or sing or dance or eat anything to distract her from her mind

[Hidden]

I've never heard of this, it sounds promising. Someone who knows how you feel and can empathize with you at your lowest point. Were you paired up by a therapist?

[itskingkhanyii in reply to Hidden]

yep

[kenster1]

any progress is a step in the right direction.