Up all night swaying

[Teresaq]

This is killing me..no sleep feeling swaying all night. I dont know how to stop it. Crazy it also felt my bed was shaking. I'm I going crazy

Any suggestions??

[CanuckAnon]

Calm yourself and relax before bed maybe? Try a hot bubble bath or lavender scented stuff? Try and get negative thoughts out of your mind... you could try meditating before bed as well. The swaying is a way to comfort yourself... you are not going crazy... very common really....

[aabbett2002]

Are you on or recently stopped taking benzodiazepines? A lot of people, including myself, have such problems while taking them or after stopping and most drs. deny tolerance or withdrawal symptoms happen or can be severe.

[Teresaq in reply to aabbett2002]

No, I only have tablet it came out of nowhere and hasn't stopped ever since. It's very draining.