Studies: Not able to concentrate on my... - Anxiety and Depre...

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HarshithaSanikommu profile image

Not able to concentrate on my academics or career. I am on prozac but I still feel anxious. I dont have any friends. International student missing home but can't go home. Please help.. need people who understand and don't judge. Thanks!

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HarshithaSanikommu
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collegestudent0 profile image
collegestudent0

Hello there! I read your post and completely empathize. I can't imagine being away from home and trying to succeed in college on top of that! Here are a few things that I've been told can help with homesickness: Facetime/call your family, cook something you normally eat at home, and dance to some of your favorite songs. At my university, we have a "Buddies without Borders" program that pairs International students with U.S. students-- does your school have anything like that? If not, I would propose doing something that makes you happy, exercising to release endorphins, soaking up the sun, and trying to talk to people when you have the chance. I have struggled with making friends at college, too. There are lots of people who feel just as alone on your campus, it's just a matter of finding one another! I hope you find help in something from this. Sending my love.

HarshithaSanikommu profile image
HarshithaSanikommu in reply to collegestudent0

Thank you for your reply. I am an introvert.. I don't have any friends and I can't make any new friends easily. Even if I do, they get tired of me and start avoiding me.

Artyhype profile image
Artyhype in reply to HarshithaSanikommu

Are there any groups you can join? I’m way past college age but I sympathize. I’m moving to a new area and making friends is always hard. Do you have friends back home?

HarshithaSanikommu profile image
HarshithaSanikommu in reply to Artyhype

Yeah very few

Artyhype profile image
Artyhype in reply to HarshithaSanikommu

Maybe you can FaceTime or call with WhatsApp or something like that so you don’t feel so isolated

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