Anxiety

[Dedelana]

wondering what other people feel physically with anxiety?

[Timmypliskin]

You name it...

[LadyZen]

I get physically shaky.

[Dedelana in reply to LadyZen]

I feel dizzy and off balance feeling,shaky inside,muscle aches...seems to be different things all the time but doctors tell me it’s all anxiety

[LadyZen in reply to Dedelana]

I haven't felt the dizziness or muscles aches.

[Bcrawford16]

Tension headaches, get sick often due to immune system down from stress, muscle aches under right shoulder blade, chest tightness, tired all the time

[goldielox]

The mind can reak havoc on your autoimmune system.

Where do I find balance?

Not always, but when I catch my mind I try and reflect on my accomplishments. Or people that love me.

[XoxoFaith]

I get dizzy and feel like I just can’t stay still and get sweaty hands