New blood analysis: I have following... - Anxiety and Depre...

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New blood analysis

abc30 profile image
8 Replies

I have following values: cholesterol LDL : 142 and upper limit is 100, triglyceride: 166 and upper limit is 150. Taking in account these values, which are closer to max values, I will continue with my food regime and also with remeron (if the values were high then I should replace remeron)

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abc30
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Dolphin14 profile image
Dolphin14

Exercise and diet are the first place to start.

You will hopefully see some improvement with the numbers.

abc30 profile image
abc30 in reply to Dolphin14

Thank you, I was afraid of much worse values, but it's ok as they are now, if I will continue to lower my weight it will be better.

Dolphin14 profile image
Dolphin14 in reply to abc30

Yes. Let us know how it works. Mine were elevate a bit. I always eat healthy. But realized I could do better. I also ramped up my exercise. Next blood check was good. So you can do it.

abc30 profile image
abc30 in reply to Dolphin14

Yes, thank you, I also will take red rice extract to lower cholesterol value.

Dolphin14 profile image
Dolphin14 in reply to abc30

Excellent. I don't know anything about that. But if it works that's fantastic.

abc30 profile image
abc30 in reply to Dolphin14

Yes, i read about it and seems to be a natural statine

Dolphin14 profile image
Dolphin14 in reply to abc30

Let me know your next numbers.

abc30 profile image
abc30 in reply to Dolphin14

Yes, thank you, after 3 months

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