For anyone that needs it, please reach out. You are not alone and it will get better!
1-800-273-8255 (US)
1-800-784-2433 (UK)
Or there’s a text number that not a lot know about that I like to let me know about!
Text HOME TO 741741
Suicide Hotline (Call and Text) - Anxiety and Depre...
Suicide Hotline (Call and Text)
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Msheatherlady
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