JUST TYPING OUT LOUD!!!!!!!!!!!!!!!!!!!!!!!!!!!! 😊
It is completely in my power. The power of my mind as long as I stay dedicated to healing myself. I slip backwards sometimes but holding on to yesterday’s memories of good times keep me going for the good days ahead.
It is in your mind
I think you are wise, I let go of anything bad from the past, push it out of my mind if it creeps in, I do not think of the bad stuff, but yes I hang onto the good stuff, I enjoy it and laugh over some of it. To me unless we are clinically depresses-ed, I am in control of my brain. I suffer with clinical depression, so I need antidepressants to keep me ticking along. Keep being true to yourself, it is your life. I wish you well, sending love and hugs.....Sprinkle 1.....
Thank you. It is best to push yourself to think positive and healing with the help of medication is part of the self power as well. Depression and anxiety are a pain but we are truly blessed to be able to do something about it.
Truly grateful to have supportive people like you 😊
Hello I am glad if I was able to help you, life is not easy, there is a lot of pain and suffering in the growth to be a fully functioning human being. Sounds like you are on the right track, a good book I like to recommend if you are a reader is by Dr. Scott Peck "The Road Less Traveled". I found so much help in that book, loved the way he opened it, first line first page "Life is difficult" he later in that page quotes Buddha "Life if Suffering", oh so true, but he also gives answers on transcendence, something that is hard to achieve, but it Can be done, I have.
Hang in there sister, I am here for you if you need my support, also others in our group will help, I send your strength, peace, love & Big Hugs......Sprinkle 1.....
Make that bad day at Black Rock
I can't get past my \"bad day\"
Trying to accept the bad days with the good
I couldn't make a day with mom. I ruined new year's eve
why can’t I have good days anymore 
