Trying to keep going.

[J4293]

I have never been good with all this stuff. I've had anxiety for most of my life the last few years have been rough it's gotten worse and is getting to the point where I just don't want to leave my apartment. Work is almost impossible most days and my anxiety is pretty much always on going. It use to just be social anxiety and over thinking everything. Now it's every feeling in my body makes me think it's something killing me. And it doesn't matter that I've had pretty much every test to show I'm ok. I just got done wearing a heart monitor Bec of this. It's getting really hard to keep going but I'm trying.

[J4293]

Thank you I really appreciate you saying that

[Wiganladlovesapie]

Hi I’m Andy. I’m so very sorry that you have this all on your shoulders. And obviously you are in a lot of pain. I don’t know if knowing that you are not alone helps you or not? But I have to tell you that you are not alone. This group is made up of all kinds of beautiful, caring people sharing all their fears, pain and suffering. This includes you. And we care how you are feeling. And if we can help or empathise then we will. You say that you’ve had all the tests. But Have you sought help from your G.P? a Counsellor? or a therapist? Is there anything in your life, just one thing, that brings you joy? What can you do for now to help while you feel unable to leave your apartment? Maybe an online course? Just something to take you away from your problems for a while. It’s something that I’m thinking of doing. I really hope that things change for the better for you. In the meantime we are here. Take good care of yourself. Andy.

[CoderMom]

Have you tried counseling. I don't have anxiety, but my father has pretty much accused me of such. Some of my health issues can make it appear that I am anxious, but I am not. And I have a list of documented health issues that my family has pretty much ignored. But I have found that counseling does help...