Today was the same my performance in work was the same despite trying hard, but I remained positive I did my best and decided that I would just try to enjoy the day and have a more mindful approach to each hour. I can only do so much with the time and resources. I'm so happy that it's the weekend, I cooked dinner as soon as I got home watched a show and relaxed. I think acceptance is a big part of moving forwards and being present and knowing that it's the weekend helps. I've been asked on a date but I'm not sure whether to go this weekend or the next, not been on a date for 6 months.In general I don't look forward to them even though people normally do.
The gift of weekends...: Today was the... - Anxiety and Depre...
The gift of weekends...
Written by
Epsom1
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7 Replies
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I hope things will get better for you. I wish you the best
Epsom1 in reply to
Thanks I think I felt better today than I did yesterday. My attention and attitude was the factor that I changed
in reply to Epsom1
Well that's good. I hope tomorrow's better than today
Epsom1 in reply to
It will be because I'm not in work 😂 I hope your day has been alright as well booklife
in reply to Epsom1
Me too! I wish I wasn't in school. The weekend's too short
Epsom1 in reply to
Yes make the most of it. Enjoy what brings you peace and happiness. Sometimes rest and doing quiet activities is the best remedy other times for me it's getting out and seeing trusted friends is good😊☀️☮️
in reply to Epsom1
I am in introvert, so I really love reading and thinking. It is so much fun
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