will anxiety/depression creep up on me later on?

[mrsmiss]

I am going through a very bad separation and i was devastated for the first month but after that have been relatively fine. I think I am burying my emotions as a coping mechanism, or something because I am...surprisingly fine? And I worry that it will all catch up to me later on and it'll hit all at once.

[MrZee]

It sounds to me that you’re productively moving on from a bad relationship.

It’s too soon at this point to know if “it’ll hit all at once.” So for now enjoy your moving on to a better life. If you hit a harsh bump in the road along the way, we’re here to support you.

Best,

-MZ ❤️

[Dolphin14]

I'm glad you feel well now. You may go through some grieving stages or you may be fine.

Just take things as they come and take care of yourself.

[LucyKe]

I’m going through this now, & my feelings seem to be blocked, idk

[mrsmiss in reply to LucyKe]

yes my therapist said that i might be dealing with it by running away from my emotions and suggested i stop and think about how i feel at the moment. That's a little difficult for me but i'm consciously trying