Does anyone know of any gooddd mental cleansing apps that work for stress and anxiety as well?? Trying to cleanse my mind body and soul of all negativity, stress, help my depression, anxiety and mood swings so I can have a lighter mind and enjoy my life more and be able to show more LOVE to those who mean the world to me!
Any good apps at all to download - Anxiety and Depre...
Any good apps at all to download
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Destinyweathers
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I have a meditation app called Insight Timer. There are thousands of guided meditations on every subject you can think of. Some are only 10 minutes or less. Others are longer. It's my favorite app.
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