Fighting the sadness/anxiety - Anxiety and Depre...

Anxiety and Depression Support

89,834 members84,157 posts

Fighting the sadness/anxiety

capeggy profile image
3 Replies

I have posted before, I am a senior, no family. As I sit here feeling low grade anxiety, sadness, I'm trying to keep at bay. I have had drugs (venlafaxine) and valium to calm the anxiety. Through years of therapy, I know to talk about it, write about it. Being alone is tough. Being a senior is hard to deal with, I also need to sto with (what might happen) as they keep raising my rent. I've let go of folks who gave me crap. So take crap and have someone? Nah. I have fought thru Cancer and a few other medical issues-Just tired. I call "dial a prayer" too. I can't just keep pushing myself to Sleep/nap.. I have a lot of bad dreams, wake up sad and scared..Pushing Through, again, thanks for a place to share.

Written by
capeggy profile image
capeggy
To view profiles and participate in discussions please or .
Read more about...
3 Replies

I'm so sorry to hear you're going through all this. All the things you've been through and are facing. It's terrible to be alone. With just reading your post. I sense such endurance and strength from you. I totally agree you should never let anyone treat you badly just to have someone around. It's awful that you're having problems sleeping and suffering from nightmares! I'm amazed by your strength and how you keep fighting and pushing through. I too suffer with anxiety and being alone and I'm so encouraged to also push through because of your post. I sincerely wish all the best for you. If you'd like to chat you can message me whenever you want. 💜

capeggy profile image
capeggy in reply to Feelingallalone98

Sometimes you just need an ear. I am so aware of the struggles we have. Not understood to most that never been in it. Thank you for your reply, You hang in too...♥

Steadybutlonely profile image
Steadybutlonely

I feel you. Not a senior yet but already lonely, been so most of my life. If we were local I'd say let's meet for coffee. I hate to think other people are lonely. There is an elderly lady on my street who i see out walking her little dogs. She seems so lonely and I try to go out of my way to say hello. I wish i could be her friend. Wish it wasn't so hard to make friends.

You may also like...

Fighting Anxiety W/ Medication

I have been taking Zoloft and Vistaril for around 5 months and I don't know if it is the best option

Anxiety: the flight or fight response.

least it’s comforting to have a general understanding of how I feel with anxiety.

First Post- Anxiety Fighting

extreme stress. I have stomach problems and acid reflux from my severe social anxiety. I am in a...

anxiety panic attacks and now sadness

Hi all I have suffered with anxiety and panic attacks for the past 20 years. I have read every book

Staying positive fighting anxiety

I have been dealing with anxiety and some depression. For three months my mind has been focusing on...