I don’t know who I am anymore. - Anxiety and Depre...

Anxiety and Depression Support

92,641 members86,486 posts

I don’t know who I am anymore.

3 Replies

How can I stop being such a shitty person?

I feel disgusted with myself. Over the past couple of weeks I’ve been alright. I told myself I would do better because I wanted to be better. But now? I feel like I don’t even wanna live anymore. I don’t know how to act, how to be, how to talk, I feel like I need to start over somehow.

3 Replies
gemmaforest profile image
gemmaforest

well at least some part of you has the 'want to start over ' feeling--that means that at least in a minimal way you have hope. you just need one little subatomic particle of hope to keep you in the game. maybe in a little while u will have more. remember feelings are transitory though i know it often feels like they will never pass. eventually they will. how can u be a shitty person? even without knowing you i feel safe in wagering that this would be extremely difficult to substantiate. first of all, you're a pisces...right? Pisces rule, man! I'd spend time w a Pisces over any other sign in the Zodiac. truth! secondly simply in asking the question you demonstrate self-reflection and sensitivity, pretty much rendering the possibility of u being a shitty person a non-issue. what could u have done that was So Bad? did you hurt somebody? maybe you let yourself down regarding a goal or promise to yourself. it isn't all or nothing, Mundy P. there's a thing called gray and i bet if anything you are somewhere in that area. definitely leaning towards the Non Shitty Person end of the scale. i suspect you are likely a notably Good person who is going through a really tough time. Be gentle Be good to yourself. and be strong. --G

in reply togemmaforest

Well Pisces aren’t that bad so I’ll give you that. Thank you I really appreciate this, but I keep unknowingly repeating the same hurtful patterns. Hurting a person that cares a gigantic amount about me along with myself. You’re right, more self compassion and Pisces rock.

Thankyou so much I’ll check those quotes out.

Not what you're looking for?

You may also like...

I just don’t know anymore

I’d been doing well on the new meds ... But as always it faded...and the ground opened up, became...
Starrlight profile image

Don’t know anymore

I just don’t know what’s wrong with me. I just feel so unstable. I’m waiting on a call from a...

I Don’t Know Myself Anymore

I’m in a really bad place. I consistently think about killing my self everyday. I don’t because I’m...
bedroomblues profile image

I don’t know what to do anymore

My depression and anxiety have been tearing my life apart the last 2 months. I feel like I have no...
Wallflowers profile image

I don’t know what I want anymore

Me and my boyfriend have been fighting a lot lately. Some my fault, some his. But he fails to see...
Mifresita profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.