New here and looking for a way to live a happier life despite the tough times in 2019. I read once that we can't rely on others to make us happy. We have to find our own joy. I've been mulling this over and realizing so much of my life is "busy" but not with things that bring happiness. For 2020, I'd like to commit to more time to things that bring joy. I'm thinking time at the beach, going on walks/runs with my kids, reading the occasional nonfiction or classic, learning to cook exotic foods or working my way through cooking the skinnytaste desserts, and getting out there to kayak again.
What about anyone else--what brings you joy? Have you done it lately?