I feel like this is the day, I don’t want to continue after midnight. I’m tired of trying to fight I don’t have any emotions about it either
This the day: I feel like this is the... - Anxiety and Depre...
This the day
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I encourage you to look beyond yourself and think of the ppl you are leaving behind. Dont cause them this pain.
I do, Nobody is helping why should I stay behind for the ones not helping
Forget the ones not helping, stay behind for yourself because you’re worth it. You are valuable and no matter how exhausting it is you’re still here making it work in some way, and that’s amazing. And I don’t believe that no one will miss you because by just existing in this world we have met many people and someone cared about you or thought you were nice or cool even if you don’t know or think so, and they will notice if you’re gone. Like me, I may not know you or ever meet you, but we have come across each other on this community and now I hope that you will continue to fight and make it to another day. I fall into deep darkness sometimes as well and I know that we may hear words of encouragement and we know what we should do but we just don’t have the energy to care. But if you fight to make it to another day eventually you may finally have a day where you do have the energy to care and thats a day to look forward to in your life.
Did you reach out for help? Doctor? Counselor? Support group? Today things seem terrible but tomorrow could bring a whole new outlook. Don’t give up on yourself.
First thing a Dr does is prescribe meds, I asked for a support group. Nobody wants to listen to me
So there are no support groups in your area is that what you mean? You said no one wants to listen to you, is that the doctor? Therapist?
A lot of people complain the md first reaction is to give meds. If you don't want meds you don't take them. It's a team effort to help you get well.
I’m asking for support groups, however the therapist is suggesting pills. I flushed them down the toilet. They continue to ignore my request
It's hard when the relationship with the md isn't the right fit for you.
Don't take the meds if you don't want them. Don't waste the $ on the prescription.
Start reaching out to other mental health providers in your area. Ask them if they offer support groups.
Sometimes we have to take matters in our own hands and do the work.
I hope you find what you need