Create well being !
What we think about every day we crea... - Anxiety and Depre...
What we think about every day we create it with our thoughts !
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gerrerd
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This is a generalization of course, but I think we expect to be happy without taking care of our minds. We recognize that we need to care for our bodies ( although we don't always do it ) but we ignore our brains unless a problem occurs . Our minds and bodies are inter connected and we should support both to be healthy and happy. Why is this so hard to do ?