I’m livid with myself

[Nhiggs21]

I see myself falling into old habits and now my house is constantly a mess, and I’ve gained so much weight that I can’t even look at myself in the mirror.

[Hidden]

I have struggled just to get out of my bed. You know some words are just words I don’t like looking in the mirror either. I wish I were wanted respected and loved. I get cycling thoughts that are not helpful to me. I have to notice when that happens and start to be kind to myself. I have to repeat phrases all day long and because of it I regress.

Your beautiful and you always will be because outside will grow old and rot but our inside is eternal made of star dust

[fauxartist]

If you don't like something in your life, and can actually do something about it to change it....then take baby steps. Do one thing ....empty the trash, do the dishes, do a load of wash. Then the next day....do one more small thing....just little steps will eventually get you to where you want to go.

[Nhiggs21 in reply to fauxartist]

I’ve been working on it, I’m mostly just mad at myself that I got to this point in the first place.

[Sodown in reply to Nhiggs21]

You will get there. Don't put yourself down