Worse at night!!

[Boomba76]

Does anyone else feel anxiety worse in the evening??

Had a pretty good day today until 6pm and then the anxiety hit me like a freight train!!

[BossMom2019]

Yup! This is me all the way!!!

[Sophicat]

My anxiety and depression comes on at night too. It makes me so incredibly sad.

[Boomba76 in reply to Sophicat]

Mine starts around 5pm and goes until around 9pm. I had a very bad night tonight! First anxiety then depression kicked in... lots of tears this evening... This illness tears us up inside...

[Sophicat in reply to Boomba76]

It’s so hard because people can’t see something tangible. It’s seems to be in our heads but it’s so very real. My husband tells me to get over it and won’t listen when I’m panicking and my heart feels like it will explode. It’s hard to cope with on your own. I understand . The tears are as real as a broken bone.

[Boomba76 in reply to Sophicat]

It’s so true.. my wife used to be my strength but recently said she was a separation and she is not “In love” with me anymore. So now I am totally alone while she is in the same room.. such a tough time.

[Sophicat in reply to Boomba76]

I’m so sorry, try to focus on your strengths and the people other than your wife that love you. I’m sure there are many. You are not alone, we are here for you.

[Hidden]

Mine is the morning. Maybe it’s release for you after work to allow yourself to get upset and feel tired rushed to make dinner errands. Maybe a limitless YouTube fish aquarium time seriously it really relaxes you laying in the bed door closed for 20 min it’s a keeper !