can’t explain it

[sadskies00]

it’s weird how you experience so much pain every day and your awareness of it is very heightened. but when you seek to find the words to explain your suffering to someone else or write about it, you can’t think of what to say. can anyone else relate? like in the moment you’re practically going through hell, but in hindsight you can’t quite put your finger on why you felt that way.

[Hidden]

Yes I understand completely. I have many issues and illnesses myself and I have been on here a few years. But I just cannot find the words , or where to begin . I answer posts and try to advise others, but can’t reach out myself. I hope your day is a better one for you. I am in the Uk Raining here.

[Precious1970 in reply to Hidden]

I have felt the same way! I even get anxious when I go to write something, but I’m determined since I found this community, I’m just going to write whatever comes to mind no matter how strange it seems because I know someone will relate, and if they don’t I know I won’t be judged, it’s like a safe zone to vent and won’t be called crazy!!! And more down the line we will get more comfortable and things will come to mind to explain and express! Just my thought it’s only 6 am and sun just coming up!

[Rachel2535]

Yes I can relate. Everything thing is heightened emotions, feelings, senses and thoughts. Its hard to express them all. Sometimes when I don’t have the words to write it in a journal writing music is very helpful for me. I have also heard that art is also a very helpful outlet. I pray you are doing well this weekend. -Rachel

[sadskies00 in reply to Rachel2535]

Yes, thank you very much for those suggestions and your well wishes. I pray you are doing well also!