I’m tired of anxiety.

[Coloradowalker]

I have good days and bad days. Today is a bad day. It’s exhausting to be in your head all day, wondering when I will have sustained relief. Ruminating about how I feel, how this is affecting others, are these the right medications, why do I feel dizzy, why do I still have no appetite, will I be able to function at work tomorrow, do people see how uncomfortable I am and lastly.... this isn’t fair and I deserve a little peace. I’m impatient. 4 weeks on celexa and propranolol as needed. I’m trying to focus on what is working and stay positive and do everything I can to get well, I’m just ready already and out of energy for the day. Is anyone else feeling discouraged and how do I turn this ship around???

[softcxndles]

I know the feeling, it's definitely tough and I'm sorry you're feeling this way too. I have a few tips that will definitely help you to cope with your anxiety. Since it's long, I'll just send you the video of the tips I use, I hope you feel better. Just remember, it will pass

dausel.co/mkZAsJ

[Starrlight]

(((((((Coloradowalker)))))))

[crowningglory19]

Most people are into themselves and probably not aware of your anxiety at work. Don't worry about that. Also, magnesium is depleted in stress and yet needed much in stress. It gets rid of anxiety and calms the mind body and spirit. Ginseng is great to get rid of those sticky negative thoughts that loop around. These will help you a lot! B Complex is great for energy and focus too! Take care of you so you can take care of things. <3