We are not alone . We have each other... - Anxiety and Depre...

Anxiety and Depression Support

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We are not alone . We have each other x please PM me if anyone feels alone 💕

12 Replies

Breathe in... and out . Now repeat the following until you believe it ! 💕

12 Replies
Starrlight profile image
Starrlight

I looooooooooove your message here. I need to pm ya about something now. ❤️

in reply to Starrlight

I replied 😊

Micann1 profile image
Micann1

I feel alone too. But I'm strong, I'm smart, I'm beautiful, I attract positivity

in reply to Micann1

You’re not alone you have this support group 😊

Yes you definitely are all those things and more !

bluestars725 profile image
bluestars725

I needed to hear this today.

in reply to bluestars725

💕 I’m glad it helped

Michael8072 profile image
Michael8072

Love this post!! Thank you for sharing!! I have some mantras on my wall that I look at whenever I need to and it helps lift me up and bring me back when I feel I’m slipping.

in reply to Michael8072

That’s okay!

Yeah I have a lot on my phone and always have one up as my phone background too

Michael8072 profile image
Michael8072 in reply to

That’s awesome. I should add some to my phone too!! It’s nice to have something to focus on and bring you back to the moment.

in reply to Michael8072

Yes especially as your background. When things get too much or I’m around people that trigger me or just overwhelmed .. I tend to look at my phone anyway and its the first thing I see

Kat63 profile image
Kat63

Amen.

in reply to Kat63

💕

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