We are not alone . We have each other... - Anxiety and Depre...

Anxiety and Depression Support

93,056 membersโ€ข86,943 posts

We are not alone . We have each other x please PM me if anyone feels alone ๐Ÿ’•

โ€ข12 Replies

Breathe in... and out . Now repeat the following until you believe it ! ๐Ÿ’•

12 Replies
โ€ข
Starrlight profile image
Starrlight

I looooooooooove your message here. I need to pm ya about something now. โค๏ธ

โ€ข in reply toStarrlight

I replied ๐Ÿ˜Š

Micann1 profile image
Micann1

I feel alone too. But I'm strong, I'm smart, I'm beautiful, I attract positivity

โ€ข in reply toMicann1

Youโ€™re not alone you have this support group ๐Ÿ˜Š

Yes you definitely are all those things and more !

bluestars725 profile image
bluestars725

I needed to hear this today.

โ€ข in reply tobluestars725

๐Ÿ’• Iโ€™m glad it helped

Michael8072 profile image
Michael8072

Love this post!! Thank you for sharing!! I have some mantras on my wall that I look at whenever I need to and it helps lift me up and bring me back when I feel Iโ€™m slipping.

โ€ข in reply toMichael8072

Thatโ€™s okay!

Yeah I have a lot on my phone and always have one up as my phone background too

Michael8072 profile image
Michael8072โ€ข in reply to

Thatโ€™s awesome. I should add some to my phone too!! Itโ€™s nice to have something to focus on and bring you back to the moment.

โ€ข in reply toMichael8072

Yes especially as your background. When things get too much or Iโ€™m around people that trigger me or just overwhelmed .. I tend to look at my phone anyway and its the first thing I see

Kat63 profile image
Kat63

Amen.

โ€ข in reply toKat63

๐Ÿ’•

Not what you're looking for?

You may also like...

Sadness that feels like it's enveloping me. Could use words of support if anyone has time this evening.

My husband (whom I do love, very much) is just tap dancing on my last nerve lately. He is enmeshed...
โ€ข

TRIGGER anyone who is suffering and is healing from domestic abuse of any type and are sure you feel comfortable to talk about it pm me

โค๏ธ โค๏ธ โค๏ธ love and healing to you Im not ready to talk a lot about my own story but am needing to a...
Starrlight profile image
โ€ข

More issues going on with mom :/ I understand if you guys are sick of me posting. I just have no one now. And I DO need support.

So, there was an incident I guess... My moms wife has Amazon Prime. Sheโ€™s always let me use it. I...
Ubud2021 profile image
โ€ข

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.