Morning routine: Do you find it helpful... - Anxiety and Depre...

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Morning routine

GlassPoodle profile image
5 Replies

Do you find it helpful to have certain things you get done in the morning? I have a small routine that makes me happy in the morning. It’s really simple but here is the rundown:

Coffee, breakfast, read my devotional, meditate, and pump.

However, there are several mornings where there isn’t time for my routine.

How do you cope when you are unable to do your regular thing?

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GlassPoodle profile image
GlassPoodle
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5 Replies
Kainan profile image
Kainan

My day always starts with making the bed. If I can do that, then it's a good start to the day

GlassPoodle profile image
GlassPoodle in reply toKainan

Hmm I like that. I already make my bed but instead of mindlessly doing it, make it part of my routine. If I can at least do that, feel grateful. Thanks Kainan!

Kainan profile image
Kainan in reply toGlassPoodle

Yeah, doing it mindfully. It sets up an attitude of care and responsibility that you take with you to start the day.

I will be happier when I develop a life with a dependable, productive routine.

And with measurable purpose.

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