worth listening. worth looking at moore videos.
interesting stuff: worth listening... - Anxiety and Depre...
interesting stuff
![quitter333 profile image](https://images.hu-production.be/avatars/c6fee7e0162d83452135254fa4ff0aa6_small@2x_100x100.jpg)
Written by
![quitter333 profile image](https://images.hu-production.be/avatars/c6fee7e0162d83452135254fa4ff0aa6_small@2x_100x100.jpg)
quitter333
To view profiles and participate in discussions please or .
1 Reply
•
Towards the end of the video, he talks about OCD. OCD manifests when an anxiety sufferer does, says ( e.g. mantras) or thinks something repetitively to try and stop them from feeling anxious or feeling the feelings of fear.
Cure lies in the sufferer learning to react differently to the thoughts and letting them go instead of identifying with them and trying their best to not think them, suppress them or avoid them. This type of behaviour just fuels anxiety and keeps them stuck in the cycle.
If a sufferer can learn to accept the thoughts and feelings, they will recover.
Not what you're looking for?
You may also like...
Interesting piece of nerdy stuff about Depression...
Hi... today I found this interesting talk from a professor (Stanford Uni)... I'm kinda nerdy by the...
Interesting
After leaving the group for some time I am back to report few interesting things.
I left because...
Brand new stuff!
I am so thankful to have experienced consecutive days of pure joy, genuine happiness, & soul-level...
Bad stuff keeps happening
During the last 14 months or so, I have had one bad thing after another happen in my life. Not just...
Unemployment and other stuff
Today I have to participate in a telephone hearing to determine if I’m eligible for unemployment...