Don't nth excites me anymore

[Darknlovely504]

Nothing makes me happy. I'm living in a foggy state of mind. I don't know how to get my sense of being back. I'm so so lost

[Debs4]

I’m feeling exactly the same each day is a struggle and each night I wake up with palpitations and a feeling of dread. I know what’s caused this and what will put this right but in the meantime I’m struggling each day to get out of bed and get motivated. Nothing makes me happy and nothing excites me I just feel numb.

Has something caused these feelings for you or has the depression just come from nowhere? Have you seen anyone about this yet?

[Darknlovely504 in reply to Debs4]

My health and finances plus they way ppl treat me etc

[Darknlovely504 in reply to Debs4]

I have in the past but haven't taken the meds much I don't like side effects. But I just seen a Dr on the 1st she gave me a med I'll try to take them to see how they make me feel.

[Ollyvie]

Hello dear, I can understand how you are feeling right now and want you to know that you are not alone. The feeling of not interested in things anymore with downward feeling most times is a hard place to be. I can understand how it hard to shake it of sometimes. Am glad you are here sharing because it’s one step into finding a way out of this. There might be variety of physical and emotional reasons for feeling this way, and it might be something as simple as poor sleeping habits or low energy level. Try some exercises and walks. When you are down, your mind likes to take over with negative thoughts, worry, and over-thinking and you will have to train your mind to slow down, stay positive and motivated. Some other ways that help is counselling so in case you need to talk to someone about this you can call 855-382-5433 for counseling consultation. You can check this out too, it might be helpful to you. bit.ly/2hwXnqH. Am also here whenever you need to chat, sending hugs and prayers your way.

[Darknlovely504 in reply to Ollyvie]

There's a lot causing it I just don't know what to do anymore.

[Ollyvie in reply to Darknlovely504]

You can talk one thing at a time and see how you can deal with it. One step at a time and you can make a way through. You can send a private chat if you want us to chat about this.

[Lindsey14]

I feel ya, we are in this together