Confused

I just have no clue how I can feel nearly the same that I did at the beginning of this breakup to now. I’m pretty scared because it doesn’t make sense to me how that can be the case. I still have constant chest pain, intense sadness and lack of motivation and can barley focus on anything that I need to. Even when I’m with people and occupied my head is still flooded with thoughts of her. I know it’s obsessive and I need to realize she’s one person and that I need to start helping myself by getting in a better routine but I’m not letting myself do that. I feel anchored down in a pity party that I just can’t leave. She’s still messaging me and we are having a normal conversation so I just don’t understand because she has been the one to reach out to me first. I know I should block her but the small amount of hope I have that one day she will text me wanting to come back keeps me from doing so. It’s going to be a hard week and I think I’m meeting with my new therapist at some point if she will allow me to meet with her earlier. If not I will probably be posting on her quite a bit this week.

[Agora1]

Hi Wholefoods. post here as often as needed. Maybe knowing that we are here

to listen will help ease your pain. I know you know what you need to do but I also

know how difficult that is. Take care of yourself, we are but a message away.

Good Luck with your therapist. I hope she can see you sooner. xx

[Kat63]

Keep posting here, and definitely talk to your therapist.

Love can be an addiction just as badly as alcohol and drugs can be. There is help for that, online.

[froggymom88]

I'm sorry that you are still feeling the pain of the breakup. I can see why you would feel confused because she is keeping you hanging on emotionally. I don't think this is because she is contemplating ever getting back with you. It may just be an emotional crutch for her right now. I think you are right to block her and move on. It is time to take care of yourself. because there is much living to do . Do talk to your therapist and keep posting here.