OK here is a tip or even a trick to help beat depression - smile
When you smile you are tricking your brain into feeling that you are happy
Give it a go and report back with results
A tip for recovering from depression - Anxiety and Depre...
A tip for recovering from depression
Written by
lillyofthevalley37
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6 Replies
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It goes further than this as well. If you give off good vibes then you get it back from others too. This all contributes to the feel good factor. x
I haven’t yet but I think about putting a pencil in my mouth, holding with front teeth ya know? to create a fake smile at least!
lillyofthevalley37• in reply to
Showtime
Wise advice.
Just read your profile hope you are doing Ok
So very true ☺️😊
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