Good evening lovesπ how is everyone ? ... I'm currently enjoying some hot tea with lemon, felt like my throat was getting a little scratchy. Hope I'm not coming down with something. What is everyone up to?
Tea time πΈβ: Good evening lovesπ how... - Anxiety and Depre...
Tea time πΈβ
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Hi!! Hot tea with lemon sounds good for a scratchy throat! Or just in general hot tea can always be good!! Do you like honey? When I come down with a sore throat or feel one coming on I add that to my hot tea and ginger sometimes too. Although I donβt really like ginger. Howβs your weekend been?
I might have some tea too! I cut caffeine, so have been enjoying herbal tea in the mornings for awhile. I have *no* idea whether caffeine is actually a trigger for my anxiety, but figured I should try everything. I do love tea, but miss coffee a lot too. But really any hot beverage is a good time.
What about hot chocolate?
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Yeah! Maybe I'll save it for the winter, heh.
I am up to going to sleep itβs 1 in the morning. Enjoy the tea. π
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Thank you!! π
Hi! That sounds amazing. If I wasn't going to go to bed shortly I would also have a cup of tea with lemon haha. Tonight I caught up on some cleaning that I've been meaning to do for weeks.
That's great you were able to get some cleaning done... I need to do that too.
I hadn't had the energy to do it for weeks and then it took me less than 20 minutes to get it all done so I recommend breaking it into chunks and doing what you can when you have energy