Its been so long carrying this huge bag full depressed feelings and anxiety. I feel exhausted and alone. There are days where my mask stays on nice and tight but on others it feels like its suffocating. I don't handle problems well, not at all. It gets to a point where I just want to be numb. My goal here is to be surrounded with understanding individuals. Absorb the positive. And do the same for others....
A messy mind with a sweet intent... - Anxiety and Depre...
A messy mind with a sweet intent...
Welcome to the community. You’re in the right place. We understand the struggle with depression and anxiety. Are you receiving professional help (counseling , meds)? That was the only way I escaped from my breakdown demons.
Thank you for the warm welcome! That felt amazing! I've been on and off meds for years. Prozac mainly. I've been diagnosed with bipolar depression and I also suffer from panic attacks. Lately, I've been feeling so depressed. So heavy .
Hi sweetmess
Hanging out with folks who understand is priceless. I'm new here and I have found just reading others posts and the replies helps. I'm sorry you are hurting. I struggle too. You will find encouragement here. You are not alone. Hugs
Hello and welcome! I hope this site can help you feel less alone. There are a ton of wonderful people here who are eager to assist in anyway possible. Taking this step to talk here was really brave of you and I'm so glad you're trying to seek positive solutions!
I'm always here to chat anytime you need it!