Anyone else do this too?: Do you have... - Anxiety and Depre...

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Anyone else do this too?

AlLeYkAt86- profile image
6 Replies

Do you have those memories you should just leave alone? They're like rusted artifacts stuck in the earth. And yes they're sharp and they're incapable of being moved but I keep going back and pulling on them, yanking away at the unforgiving soil of my mind, surprised I'm hurt afterwards like it could have been different this time. Why can't I leave well enough alone?

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AlLeYkAt86- profile image
AlLeYkAt86-
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6 Replies
Starrlight profile image
Starrlight

I hear ya

AlLeYkAt86- profile image
AlLeYkAt86- in reply to Starrlight

I'm not alone?

Starrlight profile image
Starrlight in reply to AlLeYkAt86-

You are not alone.

AlwaysSmiling5 profile image
AlwaysSmiling5

I have often done the same thing. You are definitely not alone...❤

HopeWithSmile profile image
HopeWithSmile

Oh.... Can relate 100%.

And the biggest problem is that such memories are never get less vibrant or more vague throughout the years. They always stay perfectly intact in order to appear unexpectedly and shatter every positive vibe inside.

I do have those memories. So painful and full of shame that it hurts to recall them. I have to “close the box” as my friend says. And immediately distract myself to move away. This after doing a lot of “work” on them. I say to myself “you are forgiven” and move along.

You, are most certainly not alone. ♥️

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