Anyone else do this too?: Do you have... - Anxiety and Depre...

Anxiety and Depression Support

93,054 members86,943 posts

Anyone else do this too?

AlLeYkAt86- profile image
6 Replies

Do you have those memories you should just leave alone? They're like rusted artifacts stuck in the earth. And yes they're sharp and they're incapable of being moved but I keep going back and pulling on them, yanking away at the unforgiving soil of my mind, surprised I'm hurt afterwards like it could have been different this time. Why can't I leave well enough alone?

Written by
AlLeYkAt86- profile image
AlLeYkAt86-
To view profiles and participate in discussions please or .
6 Replies
Starrlight profile image
Starrlight

I hear ya

AlLeYkAt86- profile image
AlLeYkAt86- in reply toStarrlight

I'm not alone?

Starrlight profile image
Starrlight in reply toAlLeYkAt86-

You are not alone.

AlwaysSmiling5 profile image
AlwaysSmiling5

I have often done the same thing. You are definitely not alone...❤

HopeWithSmile profile image
HopeWithSmile

Oh.... Can relate 100%.

And the biggest problem is that such memories are never get less vibrant or more vague throughout the years. They always stay perfectly intact in order to appear unexpectedly and shatter every positive vibe inside.

I do have those memories. So painful and full of shame that it hurts to recall them. I have to “close the box” as my friend says. And immediately distract myself to move away. This after doing a lot of “work” on them. I say to myself “you are forgiven” and move along.

You, are most certainly not alone. ♥️

Not what you're looking for?

You may also like...

Does anyone else do this?

After spending time with a group... e.g today me and the cousins had a bit of a girls night out ......

Who else does this?

It hurts to have to go to a restaurant and sit there alone with people maybe glancing at you hate...
AXXES2 profile image

Is anyone else worried about this?

I am in a very anxious panicky state over what might happen with Trump's proposed budget cuts....
reinagrace profile image

Anyone else have ridiculous worries?

Anyone else have ridiculous worries and could you help make me feel less alone by sharing your...
Meyer_Gdmnx profile image

Anyone else feel this way?

Hi, I feel like my anxiety symptoms run at me at 100 mph sometimes and don't understand why. They...
Charley49 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.