At my daughter

My daughter celebrating her 32nd birthday having a bar b que I can't sit out whilst bar b que going so sat in side but I am with my family and I didn't think I would get here but I am here and although I am panicking a little I am going to try and enjoy it

I took my grand kids to local supermarket

[Dolphin14]

Stay strong and enjoy.

You made it that's 80% of the battle

[Hidden in reply to Dolphin14]

Thank you I am going to try I am I promise

[SquirrelsHolt]

Good for you Hidden and it's terrific news to read that your daughter and family are over to involve you in the celebrations. I'm like you, I can't be near to a BBQ (even though I really love the food,lol!) so you've not alone.

Relax, take in all those good vibes and ENJOY. 🌞🍷🌻🌹

[Hidden in reply to SquirrelsHolt]

Hi thank you I hate not being outside but smoke not good for lungs this is I learnt but guess this is an life adjustment...I so tempted to be honest..and i eating all the stuff I shouldn't and had a glass of rum punch

[Dolphin14 in reply to Hidden]

You have to have a " cheat day" here and there.

Sounds like you are in a good place so enjoy the time.

[Hidden in reply to Dolphin14]

I am today and any one who says there is no God think again my breathing is good just chased my grandson with a water gun as he soaked me bit puffy but told that thst doubting voice I am sitting for 10 but will get back up to engage with my grand kids. Am I stupid to say not today not today

[Dolphin14 in reply to Hidden]

Emily. This is awesome

Stay in the moment and enjoy.

[Arch74 in reply to Hidden]

Good for you Emily, I love rum punch. 👍🥃

[Mary-intussuception]

🎂🎁🎈🎈🎈🏃🍔🍗🍷🍸🎈🎈🎈

xXx

🌹♡🌹♡🌹

Well done x

[Hidden in reply to Mary-intussuception]

Thank you home now did have a bit of a wobbler but all in all I did it

[SquirrelsHolt]

Hidden - when you are not 100% focused on anything other than your illness,it is so very,very possible or to enjoy even the simplest of things....like you did with your little grandson and the water pistol! It's in our minds that we are ill BUT simple facts support the theory that if you change the way you look at everything,that you certainly can give yourself a better quality of life. You can still enjoy your grandchildren and.much,much,more!!😀 You just have to give your brain a break coz all that over thinking drives us mad eventually eh? You've shown that you CAN turn all your negative thoughts,one by one,slowly does it,into thoughts of a positive notion. It's a medical fact that if you change your thoughts from miserable to hopeful,your whole outlook on life with change for the better. BELUEVE ME. It's just like CBT.

Enjoy bank holiday my friend!💞

[Hidden in reply to SquirrelsHolt]

At work thank you still the voice of the future talking off and on

[Hidden in reply to SquirrelsHolt]

But yes you are right with what you write...I pray my "voice of the future" stops