Social phobia

[Dhoom]

Hello i am new in ADAA and i am suffering from social phobia need help

[Hidden]

Hi welcome to the site...I have big time social anxiety so I can relate....ya gotta fight the good fight for you...never give up..you can do this...I'm here for you.

May peace be with you...

Dump trucks of love, light, joy and groovy hugs!

[Dhoom in reply to Hidden]

How to overcome from it

[Hidden in reply to Dhoom]

You have to put up the good fight...feed only positive into your mind...if you need to show it who's in charge...YOU...tell it to get behind you...I know it's not easy but it can be done and in the end so worth it.....we all deserve to be happy...life is too short...

May you have a beautiful day...

Dump trucks of love, peace, light, joy and groovy hugs!

[Celtic27]

Hi there and welcome to the group have you asked to see a phycologist who may be able to help! Your own doctor should really be your first stop and work from there! I wish you all the best take care david

[Dhoom in reply to Celtic27]

My doctor prescribed me zoloft50 mg but he is not scychologist.. Im seeking for techniques

[LilyAnnepuppy]

I go for counseling, take medication as prescribed by a professional and take 4 hours of down time for every hour I spend with people