what happened to me?: Have you ever... - Anxiety and Depre...

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what happened to me?

aubs_1001 profile image
7 Replies

Have you ever felt that you’ve stranded so far from who you once were? You look back on photos or old journals and just weep? I’ve recently done so and I realized that I’ve completely given up on myself. I was struggling in these memories but I was fighting and shoving the depression monster back in its corner. I wasn’t giving up but somehow it got a hold

Of me again and I gave in. I feel like I am a whole other person, and honestly don’t know how to quite get myself back to the fight. I put in SO much work everyday.. how did I not know that I had just given up?

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aubs_1001 profile image
aubs_1001
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7 Replies

It might seem to you that you are a different person but the fact is you are that same person. That person never left you. That person grew and changed. You have more life experience than you did.

Don't be hard on yourself and make judgements , you are doing your best to live your life and keep depression at bay

Personally I find God and Jesus to be my rock of stability my identity is found through God and Jesus only my connection to them can restore me to myself

pink83737 profile image
pink83737 in reply tolillyofthevalley37

Amen 🙏🏼

sadskies00 profile image
sadskies00

I feel that way sometimes. But deep down the real you is still there. It just takes a little work to get back to it. it’s not finding yourself again. it’s just an unlearning. i know you’ll get back to a place that’s authentic and brings you happiness. don’t give up Aubs

hypercat54 profile image
hypercat54

Hi we all change in life coz of our experiences. I look back at pictures of myself when young. I was slim and had so much more energy. But I know too that my depression was much worse in those days and to a large extent I am much more settled in my later years.

Nostalgia is all very well but nothing is ever 100% better and you need to remember the realities too. x

aubs_1001 profile image
aubs_1001

thank you all for the support, it means the world

Sabio77 profile image
Sabio77

@aubs_1001, I'm sorry that you are going thru this difficult time. I know first hand depression can have a very strong hold. I am a survivor of 3 deep depressions. I get it. sometimes life happens and things change and sometimes it creeps up on us. Have you tried to discuss any of this with a family member, friend or trained professional? I'm here if you want to talk. Hugs :)

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