I wanna scream most days: I'm Agitated... - Anxiety and Depre...

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I wanna scream most days

Darknlovely504 profile image
3 Replies

I'm Agitated and sad every day.

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Darknlovely504 profile image
Darknlovely504
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NeuronerdDoaty profile image
NeuronerdDoaty

So do you scream? I do. I also sing real loud and bad. I don’t care. I do it at work too with a warning. People just think it’s one of my many idiosyncrasies. It feels great. Taking a walk every day helps with agitation as well.

kenster1 profile image
kenster1

go for it take yourself out to a field and scream as loud as you want ive done it before and it helps.

All_alone profile image
All_alone

I scream at times also, in the house, outside. It helps me feel slightly better.

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