Hope all is well: Haven't been on here... - Anxiety and Depre...

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Hope all is well

Frumpyfifty profile image
9 Replies

Haven't been on here in awhile. But its all good. Accepting my job for what it is and making it work and back on track exercising and journaling. Oh its not all unicorns and rainbows but nothing ever is. Grateful to possible be on the other side. My prayers for us all in darkness and in light.

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Frumpyfifty profile image
Frumpyfifty
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9 Replies
kenster1 profile image
kenster1

that's good that you took on a job hope it brings more than just wealth.congratulations.

Bay123 profile image
Bay123

This makes me feel hopeful. Thank you!

in reply toBay123

Hopeful is good. Sometimes just having small things to look forward to is good.

Frumpyfifty profile image
Frumpyfifty in reply toBay123

Good!!

Sending good thoughts your way! Please give me tips on journaling. For me, it is too open ended. How does it work for you? Thanks!

Frumpyfifty profile image
Frumpyfifty in reply to

For me this is how it works. When an emotion hits me i just poor it out. I have never been good at dealing with an emotion and I tend to shut down. It doesn't make since sometimes I just let it go. Some days when all is calm I write that and then always always end with a list of gratefuls. Hope that helps

Interesting. So you write down the negative emotion, once you are calm....becomes a bunch of positives. Good for you.

Thank you for sharing. And proud of you for what you’re doing.

I just started on this forum recently. Just reading the past couple things you wrote about selling your home. Of course I am a year late answering. This post was written pre covid. If i were answer a year ago I would've said would it make sense to start a new house payment when you're already established there. If I were to answer now I would say too many people are without homes because of losing their jobs and insurances and so forth. The smart held on to what they had. As for your job if they are letting you work any job right now is valuable. Alot of people still looking that were laid off then. I haven't had a job where it is all roses. The job I am currently at I have been there 3 different times. I thot I was leaving a bad job to a better one. Not so I guess. Always went back because the one I have is better than the others.

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