I have been dealing with anxiety and panic attacks for years. Lately they are happening all the time. It seems to be medical. I keep thinkong I am having a heart attack.
Anxiety: I have been dealing with... - Anxiety and Depre...
Anxiety
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Country40
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I've never had a panic attack so I can't relate to that. However, I'd get intense physical reactions to anxiety provoking events. I could feel my heart beating out of my chest, sweaty hands, stomach irritation. Emotionally I became easily irritable. In some sense it was medical for me because after I started taking anti-anxiety medication those symptoms massively decreased. I still get some tightness in my chest when I experience anxiety but much more manageable.
Do you see a therapist that could refer you to a psychiatrist? Or am I misunderstanding what you're trying to say by you think its medical?
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Country40 in reply to
I have not seen a therapist yet.
Sounds like you need a good doc for advice.
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