I'm New: Hi, I'm new here. I just... - Anxiety and Depre...

Anxiety and Depression Support

93,093 members86,944 posts

I'm New

LofiBeats01 profile image
12 Replies

Hi, I'm new here. I just recently got out of an abusive relationship, but I'm at an all time low, to the point to where I've considered taking my own life. I was wondering if anyone has any advice on how to uplift yourself?

Written by
LofiBeats01 profile image
LofiBeats01
To view profiles and participate in discussions please or .
12 Replies
Anonymous0001 profile image
Anonymous0001

It's great that you removed yourself from an abusive relationship. You're too important to not be treasured and appreciated. It may be tough, but be good to yourself. Is there something that you enjoy doing for a moment of distraction? You are important and worthy. Don't let anything or anyone else make you think or feel different than that. I hope you have a better day.

LofiBeats01 profile image
LofiBeats01 in reply toAnonymous0001

Thank you very much.

Joanne1972 profile image
Joanne1972

I think it's time to start feeling good about yourself, could you start with maybe something external like having a new hair do or treating yourself to something. I think the internal stuff will take time to deal with but maybe if you are feeling better about yourself you'll feel stronger to deal with the crap that's been left behind from an abusive relationship.

If a trip to the hairdressers to expensive maybe treat yourself to a bunch of flowers n some indulgent treat...a lovely dessert that normally you wouldn't buy as far to expensive or some bubble bath and have an at home spa night. I know it sounds superficial but I think this a nice starting point in loving yourself and feeling good about yourself again.

I have to say I loved a trip to the hairdressers after I left an abusive relationship, it felt like I was having any residue of him cut away from me and I was cleaned of all negativity.

I'm sorry you had to go thru an abusive relationship, I know the fear and emotional hurt last longer than the bruises but you can get through this, it just takes a little while to start believing in yourself again, please don't think about giving up on life because of this horrid person.

A big gentle hug to you

Jo

LofiBeats01 profile image
LofiBeats01 in reply toJoanne1972

Thank you for the like words and good suggestions.

KMarti19 profile image
KMarti19

Abuse is s very aweful on a person. Thank God you are out. Now though you should really seek some counseling because it can affect a person terribly. Open up please to some close people in your life. Open up also never never be ashamed!!! You are lovely and special!

LofiBeats01 profile image
LofiBeats01 in reply toKMarti19

Thank you. It means a lot, truly.

Gtcncmp68 profile image
Gtcncmp68

Please get help from Gp. I have had those thoughts to.. If I can get through this so can you. Honestly you can do this. Prescription meds +cbd oil got me through a really hard time. Good luck. 👍

LofiBeats01 profile image
LofiBeats01 in reply toGtcncmp68

Thank you :)

froggymom88 profile image
froggymom88

It's good you got out of the relationship, and I'm sure it wasn't easy to do. Now be good to yourself. Think of the things you would like to change,do or accomplish and start working on them. It will take time to heal but you will if you work at it. You are a wonderful creation who deserves happiness and life. Stay connected to positive people and remember how special you are.

LofiBeats01 profile image
LofiBeats01 in reply tofroggymom88

Thank you so much. It actually means a lot.

Troubled95 profile image
Troubled95

Hey there!

I appreciate the fact that you decided to walk out of that abusive relationship. Pat yourself. I have one advice for you, ONE DAY AT A TIME.

There is so much in this world and in this life that you can experience. Things will surprise you, make you laugh.

Wake up and tell yourself that you are beautiful/handsome and that you have a purpose. Give yourself pep talks and try to make yourself laugh when you are feeling down. Take yourself on dates and bring yourself your favourite food.

There is nothing that person could have done that you cannot do for yourself. Be proud of your battles and your scars.

I’m sure you’ll get through this. Please just take one day at a time and every night count your blessing

Hugs to you.

Stay strong!

LofiBeats01 profile image
LofiBeats01

I cried reading this. Thank you so much.

Not what you're looking for?

You may also like...

Hi I'm New

Hi - I'm new here. I'm trying to manage my depression and anxiety on my own right now. Why does...
BeckyNS profile image

I'm new

Hi. My name is Mele and I am 16 years old. I was diagnosed with body dysmorphia, dysthymia(mild...
Mele1125 profile image

I'm new

Hi, I'm new to this community and wanted to introduce myself. I have had depression for most of my...
carlybette profile image

I'm new here, so hi!

I just want to make an initial post saying hi to everyone. I looked for an online support group...
Doglover309 profile image

I'm new!!

Hi! I'm signing in for the first time..not sure how exactly this works but I figured it's worth a...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.