I can’t anymore : I just can’t anymore... - Anxiety and Depre...

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I can’t anymore

Lovely_Lizzy_ profile image
9 Replies

I just can’t anymore, I can’t deal with the pain, I can’t deal with the break downs, I can’t deal with the loneliness, I can’t deal with the fact that I cannot get help, I can’t deal with the fact that the one person that I love the most the only hat I want has been torn from me..... and there is nothing I can to to get them back

I can’t......

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Lovely_Lizzy_ profile image
Lovely_Lizzy_
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9 Replies
optimuscoolbeans profile image
optimuscoolbeans

I know it is painful. I know that you not being able to get help is terrible. I know that the Loneliness tears at you soul. Just remember. The depression lies to you. Lizzy we support you. I know that it isn’t everything. But it is something. I have been where you are. It does not last forever. There are many ways that you can help yourself in your situation. Number one on everyone’s list is probably exercise. There are some good books out there as well. The happiness trap is a good one that will teach you some skills to help yourself. Again I know that sometimes reading and exercising are the last thing you want to do. But they can help.

Lovely_Lizzy_ profile image
Lovely_Lizzy_

Sorry for spelling errors I was really distressed while writing this

Jeff1943 profile image
Jeff1943

Lizzy, you've had some rotten experiences what with friends letting you down. But this is not the end, it's hardly the beginning. You're 16, life lies ahead and the world is your's to conquer. And conquer you surely will.

Friends come and go. Then once in a blue moon someone comes along who's going to be a good friend for life. Not just a friend, a good friend. If you can find 5 or 6 of those in a lifetime you're doing well. It takes time though. I've a friend I met at school when I was 5. We're 76 now and we're still behaving like 5 year olds🤣.

Did you say "worthless"? I don't buy that. At 16 you haven't had a chance to leave your mark on the world yet. That comes later so don't judge yourself too early.

And what's this about "cutting"? I think you're far too important for that, don't you? You have every reason to respect your body and yourself too much to harm yourself in any way.

So no more life reviews, it's far too early. You have strengths and natural abilities at which you will excel. They will reveal themselves in good time, when they do use them for all their worth to bring yourself success.

So tell yourself you are the most important person you know. Expect others to talk to you and treat you with respect, if they don't then waste no more time on them.

It's going to be exciting times from now on, Lizzie. You're entering a momentous period of your life. As your achievements grow so will your confidence.

argh52 profile image
argh52

There's nothing worse than being 16 and dismissed. Your pain is real. Your heartache is real.

That being said, I was also a suicidal 16 year old. Depression removes all hope that things will ever be ok. Experience will eventually teach you that it always gets better. It never stays that bad forever. At least intellectually, I know this.

Your future is worth waiting for. You've fallen in love once so you know that it's possible and what it's worth. It, or something else equally worthwhile, will happen again. You just have to gut it out until you get there.

optimuscoolbeans profile image
optimuscoolbeans

I agree it always gets better. It never lasts forever.

LovelySnow profile image
LovelySnow

I'm sorry, Lovely_Lizzy_. I can't think of anything to say that will take away your pain. But, just hold on. You're not alone.

(I like your name. :) )

marheart profile image
marheart

So sorry the uncomfortable life is gaining control.

Go for therapy and take control of your own life.

Today my Therapist said I'm the only one who can improve my life. I will have to continue with the anxiety/panic disorders if I don't push thru them in order to succeed.

Easy to say. Hurtful and upsetting on a daily basis.

I feel for you. While you are still young ask everywhere and everyone for help to improve your life for the future.

Be the best you can be on a day to day basis. Be grateful for everything and everyone that worked out good each day.

Kat63 profile image
Kat63

I remember what it was like.

What helped me was the passage of time. Don’t listen to the depression telling you that you will always feel this way. The depression is lying. You will feel better. It may take some time, but you will.

LovelySnow profile image
LovelySnow

Hi Lovely_Lizzy. Just checking in. 💓

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