Hope: Self talk can be powerful or... - Anxiety and Depre...

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Hope

Marisa04 profile image
6 Replies

Self talk can be powerful or destructive. Pay attention to what you say to yourself.

The late Louise Hay taught me how to feed my mind with good thoughts, to love myself and forgive myself. The self hatred started to dissipate. I am eternally grateful for her teachings. Sending out much love, prayers and good vibes my warriors! ❤

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Marisa04 profile image
Marisa04
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6 Replies

I love this. Trying to feed my mind with positive thought at this hard time. But finding it very hard

Marisa04 profile image
Marisa04 in reply to

I try to write it down and post it somewhere I can see it and repeat it even though i dont feel it. Stay strong ❤ praying for you

KariCat17 profile image
KariCat17

I'm really trying to learn this right now, but sometimes it is just so hard to do. Especially when I'm exhausted.

Marisa04 profile image
Marisa04 in reply to KariCat17

Write it down and post it somewhere you can see it and keep trying! Praying for you ❤

Agora1 profile image
Agora1

Marisa04, I am a big believer of positive self talk. If I should get

off track and get flooded by negativity, I stop and say out loud,

"Is this really doing me any good?" The answer is simple. I reel

myself in and get back to Positive Thinking. :) xx

Thanks for sharing Marisa

Marisa04 profile image
Marisa04 in reply to Agora1

Good to hear. Praying for you ❤

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