Work in progress: I hiked up a decent... - Anxiety and Depre...

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Work in progress

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I hiked up a decent hill today - maybe a mile from my front door to this lookout?

And i think it says something about my current mental state that when i couldnt find the keys to the gym, i followed through on an alternate exercise. I mean i dithered for a minute, but it didnt stop me today whereas that might've felt like a bigger obstacle before.

Things like art, exercise, and not having to worry about rent have made it easier to manage health and be a good guardian for my nieces and nephew. I still havent gotten treatment or therapy for my depression as payment and transportation are still barriers for now. But its a goal i think i can meet in the next month.

Steady improvement.

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5 Replies
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Wow that’s cool.

What a beautiful day for a walk. Nice to hear you Pushed on today. πŸ‘

JLoInCali12 profile image
JLoInCali12

Well done ! πŸ˜ŠπŸ‘πŸΌβ­οΈπŸ‘πŸΌπŸ†πŸ’

Lucky you!

It looks great there, I was supposed to hit the hills myself today but the weather was to bad.

Enjoy!

Good for you!

copasedic profile image
copasedic

Looks to me like you found a better treatment than money can buy! Good for you, keep up the good work! πŸ€—πŸ€—πŸ€—

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