I hiked up a decent hill today - maybe a mile from my front door to this lookout?
And i think it says something about my current mental state that when i couldnt find the keys to the gym, i followed through on an alternate exercise. I mean i dithered for a minute, but it didnt stop me today whereas that might've felt like a bigger obstacle before.
Things like art, exercise, and not having to worry about rent have made it easier to manage health and be a good guardian for my nieces and nephew. I still havent gotten treatment or therapy for my depression as payment and transportation are still barriers for now. But its a goal i think i can meet in the next month.
Steady improvement.