Long overdue update

[TKLOVE]

Hi all , thought I should check in and post something about what I’ve been doing since my last post which was all about how I was struggling with severe anxiety and depression so bad I felt that I never feel happy again and felt there was no light at the end of the tunnel. Well good news first I’m doing much better after being referred by my GP to see a MH Professional at the surgery. I met with her every wk for a couple of months and then she referred me to a local MH Organization who started with 6 wks of counselling via telephone and then referred me 1 to 1 sessions with a councillor. I’d been seeing the councillor for about 6 wks and everything was going well but then I had to stop going for a while due to other health issues that were making it difficult to make it to my counselling session. But I’m hoping to be fit enough to refer myself again soon and get back on the waiting list to continue where I left off,, so my message to you is don’t be afraid to ask for help if you need it as there are plenty of Organisations out there who really can help you to get your life back so you can begin to enjoy all the things life has to offer. ❤️

[Agora1]

Hi TKLOVE, it's always nice to see a positive post from someone who had been

struggling with severe anxiety and depression. Just when we feel it will never get

better, our therapy and/or medication turns the tide to success. It is never an

overnight win because none of this happened overnight. It took time to get to the

point we are at but with determination and consistency we can and will get ourselves

back once more.

Thanks TKLOVE for sharing your uplifting journey. May you continue to enjoy all

life has to offer. Wishing you well xx