Aware !: Be more fully aware of what is... - Anxiety and Depre...

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Aware !

gerrerd profile image
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Be more fully aware of what is all around you - what you can see, hear, touch, and taste.

Nothing ventured, nothing gained.

Have a kindness day - one day a week, try to perform at least five different acts of kindness for different people.

We have eyes to see the beauty of all that is around us... ears to hear the music of nature ... and feet to feel the grass grow.

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gerrerd
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Thank you. You are such an inspiration.

gerrerd profile image
gerrerd in reply to

Thanks, xx

in reply to gerrerd

I'm probably not the only one that wants to know. Do you need us? How can we help you? What's your life like? We want to help you too.

gerrerd profile image
gerrerd in reply to

My life is very good at the moment, after struggling with Depression and anxiety, plus more. I am now having the best time of my life and now trying to get the message over to all the people who are struggling on here. It can be done, the mind is the key, you have got to gain control of your mind !!!! it took me many yours to work this out !! Dont get me wrong I still get problems, and challenges, but I now know how to cope. I work at it every day still, meditation, Exercise, mind progs, still learning new ways every day. My main help was Dr Wayne Dyer my guru started to listen to his programs in 1990 !! He turned my life around from negative to hope ! So from 17 suicidal to 64 best time of my life !!!! It can be done, it just does not happen, you have to work at it. but remember meds are needed also, and your mind control is very important !!!!!!! Love from me to you, Ray.

in reply to gerrerd

Glad you are doing well!! The Power of Intention changed my life.

gerrerd profile image
gerrerd in reply to

No you changed your life. The power of intention was the seed. ! xx

in reply to gerrerd

Yes, thank you!

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gerrerd in reply to

xx

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