Hello, I am new to the group and wanted to tell you about the work of nutritionist Patrick Holford, whose books explain how nutrition can help to rebalance our bodies and our minds. See foodforthebrain.org which is an out-patient clinic using optimum nutrition to treat mental health problems. Books by Patrick Holford include Optimum Nutrition for the Mind and How to quit without feeling s**t.
Nutrition and the Mind: Hello, I am new... - Anxiety and Depre...
Nutrition and the Mind
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lin23
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