A little about me

[asanders1203]

I just joined about a week or two ago, and I’ve been reading and commenting on posts but hadn’t introduced myself. So here it goes ..

I had a relatively traumatic childhood, from which I developed anxiety both generalized and social, and borderline personality disorder. I’ve been going to therapist since I was about 10 years old and they have diagnosed me with everything from bipolar to adhd. I have taken a wide variety of medications most of which I probably didn’t even need. Up until about 2 years ago I was in and out of psych hospitals and really impulsive and making a lot of bad decisions. I felt very helpless and hopeless .. Then I was referred to a psychologist that helped start to guide me in the right direction. Unfortunately my insurance changed and I could not see this psychologist anymore, however it was a blessing in disguise. I am now working with a therapist that’s even more helpful then the last and I have made some great improvements. I still have a long way to go I have anxiety attacks daily sometimes multiple times a day, but I’m learning that I’m in control and I can get through them. Some days I feel like giving up and not trying anymore, but I know that if I keep working on myself I will eventually get where I want to be

[lottiejemma]

I Understood and identified with you, Thanks for sharing your story, it has helped me to realise, I am not alone !!!

[asanders1203 in reply to lottiejemma]

Your welcome

[brokenlight]

Welcome & thank you for being here ✨

[HeathersWellness]

Hi and welcome to the Anxiety and Depression Support Group! We're so glad to have you as a member. The struggle for people coping with anxiety is real but you've proven that progress is possible. I hope you continue to make great strides in your mental health and will be inspired to share your story with as many people as possible as I know it will be an encouragement to others.

Don't throw in the towel no matter how difficult life gets. I'll be praying for you to have fewer and fewer panic attacks and that eventually these will all go away with right therapy and interventions. I wish nothing but good things for your future. Hugs and blessings to you my friend!