Tired!

[Nish_]

I feel so helpless, I have anger issues, I have anxiety, I have problem of overthinking, I think unnecessarily on things and make them huge , sometimes I need to ignore people who make remarks on me but mostly I feel insulated on their remarks am angry, stressed ....these things are killing me I don't remember the last tym I was peaceful, lately I have started developing suicidal thoughts, I don't how to help myself, from where to begin, seems like it's a long journey to recover, I don't think so am left with such strength within me am tired, alone, lost...oh God! I miss the old me😟

[Essentiallyfree]

I am so sorry you're experiencing this. I know firsthand how debilitating and upsetting it is to feel this way and to feel so out of control over it. Do you have a therapist to help you navigate this with? And/or any sort of support group outside of this forum? This was the only way of life I knew until about 1.5years ago when I began therapy (for the 3rd and final time) I've stuck with it because I know I was not made to feel so lost. The tools and confidence I've gained has been completely priceless. I have some phenomenal resources I am more than happy to share with you if you're interested.

[Nish_ in reply to Essentiallyfree]

Hello there thank you so much for replying

Well apparently I am not seeing any therapists cause I cannot afford any, but am looking for a job so in few months I'll try to get help from professionals and yes it would be very kind of you to share your resources with me

Thank you

[Essentiallyfree in reply to Nish_]

I understand that.. I hope you find these resources helpful! bit.ly/2wb9y1W

[Nish_ in reply to Essentiallyfree]

Thanks😊

[Hidden]

Ugh overthinking should be my middle name, do you have a family member that you're close to, talking it out with them might help or seek therapy

[Nish_ in reply to Hidden]

Actually I don't have anyone with me to talk, that's the other reason which is killing me inside