Scared of everything: So scared. To... - Anxiety and Depre...

Anxiety and Depression Support

89,850 members84,176 posts

Scared of everything

sarabier profile image
3 Replies

So scared. To move. To drive. To walk outside the bedroom door. To face the daughters. To act like I know what I am doing when I go to work. To pick out clothes to wear. To put them on. To make dinner. To decide what to make for dinner. To scared to exist.

Written by
sarabier profile image
sarabier
To view profiles and participate in discussions please or .
3 Replies
JAYnLA profile image
JAYnLA

But I bet you do these things anyway. Not comfortably, but you do them. Putting one foot in front of the other is one of the most healing things we can do. Thanks for opening up with us.

Sunnidayz1 profile image
Sunnidayz1

Hi. Welcome to the world of anxiety and panic. But dont worry millions suffer from this. You are not alone. And u will get through it. One day at a time. We are here to listen and support you.

XxSunni

You are in the right place and you are not alone and you are normal here. Keep moving, keep doing, it's what we do. I just try to look at a moment in time for my happy cuz I can't feel anything anyways. I just imagine what it is like to feel happy and that's not everyday. Some days are better than others.

You may also like...

Afraid of everything

you feel is what he tells me how he feels and at times he doesn’t know how to express what he is...

Internalizing everything

If your SO lost a relative and it put them in a depression, or they simply shut down on the world....

Scared..

me of what but I'm just scared of life..anyone else have this feeling?..Ive never been scared of...

Scared?

talk therapy and meds that make me sick. I'm scared I won't get help when needed. During the prep...

scared

remember how to put my legs on the side of the bed and get up. I have TMJ really bad which makes...