Today I woke up at 7 am after a restless night and I lying down /sit and lying down again all day ( the day is not finish yet only 17:19 š) no tv on no music on nothing everything irritates me . Iām dredging tomorrow š°
Weekends are the worst: Today I woke up... - Anxiety and Depre...
Weekends are the worst
If you can take a walk (the longer the better) I've found that it helps. At first, recovering from this thing means always having to do things we really don't want to do. But it is how we heal - this is proven. Hang in there. Weekends used to terrify me - now they are just occasionally uncomfortable. It's taken some time but it is getting better - it will for you, too.
Has been to long now , I canāt be bother going out I didnāt even washed my face this morning, wearing house lounge clothes, Iām to proud to go out like this , I hate ppl feeling sorry for me , I rather hiding in the house , I wish I could go to sleep and never wake up , I think thereās a point where suicide is a rational option, I think the only person upset about it will be my mother , I only hear or see my son once a week ( no loss for him) selfish as it sound I donāt want my mother goes before me , I canāt deal with any pain anymore. Thank you for the replay , I hope I didnāt sound ungrateful.
What happens tomorrow? Deep breaths
They're the worst for me too. Seem to feel the loneliest on weekends and the depression likes to come in with guns blazing. I try to get out at least one day to do something with my lil ones, but when I do I still struggle to enjoy it. Then I just feel guilty and like a horrible mom. Anyway, you're not alone. I truly hope it's a better day for you tomorrow. Best wishes.
~S~
In thoughts and prayers.