Weekends are the worst: Today I woke up... - Anxiety and Depre...

Anxiety and Depression Support

93,058 membersā€¢86,945 posts

Weekends are the worst

Melaxx profile image
Melaxx
ā€¢8 Replies

Today I woke up at 7 am after a restless night and I lying down /sit and lying down again all day ( the day is not finish yet only 17:19 šŸ˜­) no tv on no music on nothing everything irritates me . Iā€™m dredging tomorrow šŸ˜°

Written by
Melaxx profile image
Melaxx
To view profiles and participate in discussions please or .
8 Replies
ā€¢
JAYnLA profile image
JAYnLA

If you can take a walk (the longer the better) I've found that it helps. At first, recovering from this thing means always having to do things we really don't want to do. But it is how we heal - this is proven. Hang in there. Weekends used to terrify me - now they are just occasionally uncomfortable. It's taken some time but it is getting better - it will for you, too.

Melaxx profile image
Melaxxā€¢ in reply toJAYnLA

Has been to long now , I canā€™t be bother going out I didnā€™t even washed my face this morning, wearing house lounge clothes, Iā€™m to proud to go out like this , I hate ppl feeling sorry for me , I rather hiding in the house , I wish I could go to sleep and never wake up , I think thereā€™s a point where suicide is a rational option, I think the only person upset about it will be my mother , I only hear or see my son once a week ( no loss for him) selfish as it sound I donā€™t want my mother goes before me , I canā€™t deal with any pain anymore. Thank you for the replay , I hope I didnā€™t sound ungrateful.

JAYnLA profile image
JAYnLAā€¢ in reply toMelaxx

You're having a really bad patch. They hurt. I know them well. You can get through this. I am certain of it.

What happens tomorrow? Deep breaths

Melaxx profile image
Melaxxā€¢ in reply to

More of the same or hopefully Iā€™ll stop breathing during the night .

ā€¢ in reply toMelaxx

Hopefully that won't happen

-Sasha- profile image
-Sasha-

They're the worst for me too. Seem to feel the loneliest on weekends and the depression likes to come in with guns blazing. I try to get out at least one day to do something with my lil ones, but when I do I still struggle to enjoy it. Then I just feel guilty and like a horrible mom. Anyway, you're not alone. I truly hope it's a better day for you tomorrow. Best wishes.

~S~

Hollick profile image
Hollick

In thoughts and prayers.

Not what you're looking for?

You may also like...

Weekends are bad for me

I work all week, I go to AA meetings Iā€™m almost 12 yrs sober. On weekends however I have anxiety...
Browny71 profile image
ā€¢

Memories are the worst enemy

Today is not a good day, I have been having my old happy memories and they break my heart, I wish I...
vanessi profile image
ā€¢

Worst day ever

Today I feel very down. Phoning helplines etc. Beginning to feel is this struggle worth it. Can...
ā€¢

Weekends

Saturday night is such a lonely time, I think too much about what could-should have been. And then...
Senior70 profile image
ā€¢

The gift of weekends...

Today was the same my performance in work was the same despite trying hard, but I remained...
Epsom1 profile image
ā€¢

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.