Take THAT, Anxiety!: Went to a cabaret... - Anxiety and Depre...

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Take THAT, Anxiety!

JAYnLA profile image
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Went to a cabaret tonight to see Frances Rufelle. I was nervous about it for three days and earlier today was certain I couldn't do it. HA! Done! Sure, I was nervous and had to breathe a lot - loud, cramped, flashing lights.... but this is how we retrain our nervous brains. Kinda proud.

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JAYnLA
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JLoInCali12 profile image
JLoInCali12

Well done! 👍🏼👍🏼👍🏼

-Sasha- profile image
-Sasha-

That's awesome! You should be proud. Happy for you 😊

~S~

Kat63 profile image
Kat63

Excellent!

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