I don't know how to react to the ones i love when i have so many things going on in my head and can't stop thinking about the issues. But at the same time I have people that are being nice or loving and want love in return but i am just not emotionally available so i lash out.... what do i do?!?!
I don't know how to react sometimes. - Anxiety and Depre...
I don't know how to react sometimes.
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amauricio2
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You've already taken the first step by being aware of a behavior that you want to change. First we get conscious, then we have to practice. It takes time, but with consciousness you will see progress.
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